As we move deeper into winter across Australia, nature encourages us to slow down, reflect inward, and become more intentional with how we use our energy.

As we move deeper into winter across Australia, nature encourages us to slow down, reflect inward, and become more intentional with how we use our energy.

Year of the fire horse As we move into March, we begin the gentle transition from the outward, expansive energy of summer, into the inward and reflective energy of autumn. In Traditional Chinese Medicine (TCM), seasonal change is one of the most important influences on our health. This is a time to recalibrate, protect our energy, and prepare the body for the cooler months ahead. Year of the Fire Horse On the 17th of February, we welcomed the 2026 Chinese New Year and dynamic

Today marks 15 years of Peninsula Acupuncture and Natural Medicine in Mornington! After graduating in 2007 and working on cruise ships until 2009, Peninsula Acupuncture and Natural Medicine began from my parents’ house in Merricks North. Whilst the scenery there was calming and beautiful, some clients were understandably deterred by the inland drive and dirt roads. And, fairly enough, my parents were also ready for me to move my clients out of their home! After an extensive s