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November Newsletter: Nurture, Strengthen and Protect
Your November Guide to Whole-body Wellness By clinic owner, Acupuncturist & Chinese Medicine Doctor, Dr. Stephen Pate Welcome to our November edition! Spring is now in full bloom and summer begins to emerge on the peninsula. As the weather becomes warmer by the day, many of us will begin to feel an increase in energy, motivation and productivity. As much as we may all love the summer months, and the uplift it brings to our overall sense of wellbeing, this shift also brings a
5 min read


October Newsletter: Blooming Health. Seasonal Tips and Awareness for October
Welcome to our October edition! As spring bursts into life across Australia, it’s the perfect time to refresh your body, mind and spirit. In this months newsletter, we explore how seasonal energy affects your wellbeing from a TCM perspective, alongside key health awareness initiatives, from breast cancer and eye care, to pregnancy loss and mental health. Discover practical tips, holistic therapies, and expert guidance to help you thrive this month. October from a TCM perspect
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Walk and Talk Therapy: The Benefits of Taking Therapy Outside
Walk and Talk Therapy Mornington foreshore At Peninsula Acupuncture & Natural Medicine, we’ve always believed in treating the whole...
1 min read


September Newsletter: The Seasonal Shift - From Winters Rest to Springs Renewal
As we step out of winter’s stillness and into the fresh vibrance of spring, our bodies, minds, and emotions naturally shift in response...
5 min read


Creating Space for Your Teen’s Emotions
Creating Space for Your Teen’s Emotions Working with teenagers can be both challenging and deeply rewarding. Recently in my clinic, I’ve...
4 min read


THE SEASON OF WARMTH
In TCM, summer corresponds to the fire element. It is a season characterised by warmth, heat, and the energy of the sun. This element is...
6 min read


Special Notice from Doctor of Chinese Medicine, Janette Panaccio
To my dear patients, new and old. It is with much sadness that I need to inform you that I must finish practising at Peninsula...
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Embrace Spring's Renewal
In Traditional Chinese Medicine (TCM), spring is considered to be a time of rejuvenation, growth and new beginnings. It is associated...
5 min read


Welcoming Winter
In Traditional Chinese Medicine (TCM), winter is associated with the water element and corresponds to the kidneys and bladder meridians....
5 min read


Autumn Time and Our New Practitioners
In Traditional Chinese Medicine (TCM), the season of Autumn is associated with the element of metal, the lungs and large intestine....
5 min read


Spring ahead with tips for hayfever, asthma & eczema
by Doctor of Chinese Medicine, Jade Ouk Spring is a time of vigorous new growth—correlating to Wood energy in Chinese Medicine (CM)—so if...
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The Importance Of Sleep Hygiene
Numerous studies have revealed that the amount and quality of sleep is imperative to health, so prioritising it daily is important....
2 min read


Meet Our Team - Doctor Of Chinese Medicine Helen Bourke
You’ve had an impressive 12 years of clinical experience. Tell us a little about your Chinese Medicine journey? What made you decide to...
2 min read


Meet Our Team - Remedial Massage Therapist Michelle Burke
Remedial massage is your calling, what do you love most about it? Growing up I was a very active young girl that was into every...
4 min read


Meet Our Team - Myotherapist Tammy Philippe
What made you interested in studying Myotherapy and tell us about your Myotherapy work life so far? When my two boys were babies I wanted...
3 min read


Meet Our Team - Owner Of PANM & Dr Of Chinese Medicine Stephen Pate
What made you start Peninsula Acupuncture & Natural Medicine? In 2009 I returned from working on a cruise ship as an Acupuncturist...
2 min read


Winter Newsletter 2021
Winter Newsletter 2021 Lockdown is over! (For now) and we have settled into our second location @ 3 Main street.. In this newsletter we...
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WE ARE EXPANDING!
After 10 years serving you from our home base at our Top End 321 Main Street clinic we are opening a second clinical location - 3 Main...
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10 Years At 321 Main Street!
By Steve 10 years ago I was dividing my clinical hours between my family home in Merricks North and a Physiotherapy clinic in Frankston....
2 min read


Covid 19
YES. WE ARE ESSENTIAL AND WILL BE HERE FOR YOU! Your health is important to us so we will be following strict health and safety...
1 min read
Our clinic provides treatments using Acupuncture, Chinese Herbal Medicine, Remedial Massage, Myotherapy and Kinesiology.
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