What is Osteopathy?

Osteopathy is gentle, non-invasive holistic medicine. As an osteopath, I optimise the body's innate ability to heal by resolving restrictions within muscles and joint complexes, the nervous and cardiovascular systems and their related structures. 
Osteopaths use a variety of techniques to suit an individual's needs and preferences and no two treatments are the same, just as no two humans are the same.

What are the benefits of Osteopathy?

Osteopathic care can help with a variety of conditions ranging from acute presentations (usually injury-related and recent) to chronic conditions (persisting beyond 3 months). Common areas were osteopathic care helps are joint pain (e.g. back, neck and limb pains), post-operative rehabilitation, haed-aches and migraines, fluid retention, period pain, stress-exhaustion, anxiety and restlessness, indigestion, COPD, sleep disturbances, injuries, general fitness, sports training, life-style advice, diet and much more.